Buckwheat Cereal

Buckwheat cereal- follow package directions

1 ripe apple per person
 buttery spread, for flavor

Cinnamon, to taste

Pure maple syrup
1/4 cup of Flame raisins

While the cereal is cooking, peel and slice the apples. Heat a skillet and add the oil, and a sprinkle of cinnamon. Add the apples and cook over medium heat, stirring once in awhile until the apples are cooked and golden. Drizzle with maple syrup and stir to coat.  Sprinkle raisins on top of apples and stir to heat.Serve the hot apple and raisin mixture on top of  buckwheat cereal